Ask yourself these questions…
Are you living a life that you have designed, or one that someone has designed for you?
Are you honest about who you want to be and the life that you want?
Do you have goals that you’ve convinced yourself you can’t acheive?
We are all wallking around with an invisible backpack filled with parental, societal and media influences that are shaping the choices that we make. If your life is not where you want it to be, your backpack could be driving your decisions more than you are aware of. Everyone is unique, tailored coaching will unpack YOUR specific backpack.
As your coach, I will ask you thought-provoking and challenging questions that are tailored to you & the goals you want to acheive. I will listen to what you are saying, but more importantly I will listen to what you are not saying and feed this back to you. This can be hugely revealing and will raise your self- awareness to a new level. You set your goals, I facilitate your thinking to help you acheive them. Sessions can be intense, but also fun.
The power of coaching needs to be experienced to be understood, finding the right coach is key to unlocking your potential. I work with clients that are ready to be honest, get clear and take action.
Be honest, get clear, take action.
“I have been positively and deeply affected by the coaching I have received from Rachel.
It has been a blessing, especially during this time of uncertainty. Rachel was extremely easy to talk to. Even her voice was calming and reassuring. I now understand the role of a coach and that their purpose is to ask the right questions to encourage you to find the answers within yourself. Pulling out of you what you already know.
It felt strange at first to be doing 90% of the talking.
Almost self indulgent but Rachel put me at easy by saying ‘This is all about you’.
Rachel swiftly picked up on my passions through listening intently to my answers but it was Rachel's gift in picking up on the inflections in my voice that I found fascinating and extremely thought provoking. It felt extremely enriching to be heard and to have the space to explore and to trust the process.
Each week Rachel encouraged me to focus on a goal that would have the most impact for me.
To be honest, I knew what my overall goal was before starting the coaching and I have been working on it for some time so I wasn’t completely sure how much Rachel would be able to help me. After session 1 it quickly came apparent that my own analysis of the steps I needed to take were often clouded with confusion and self doubt causing me to procrastinate. Rachel was able to hone in on what would yield the highest results for me and most importantly, what I would find the most enjoyment in. Results came very quickly and have had a significant impact.
The chain of events since have been life changing.
I have Rachel to thank for this and hope to keep going back to Rachel to regularly keep on track of how I can achieve what I want to in the most time efficient and effectively as possible.”
CB - ACTRESS